Your Body Can Tell Time Without a Clock – 13 Ways It’s Messing With Your Health
You ever wake up one minute before your alarm like some kind of psychic wizard… or find yourself always needing a snack at exactly 3PM like clockwork? That’s not a quirky coincidence—it’s your body being freakishly good at telling time, even without a single glance at your iPhone. Yep, we’re all basically walking grandfather clocks…
