
12 Foods You Thought Were ‘Healthy’ But Are Actually Ultraprocessed
Navigating the grocery aisles can feel like a maze, especially when you’re on a mission to eat healthily. In our quest for convenient yet nutritious foods, many of us unknowingly fill our carts with products that, despite their wholesome appearance, are classified as ultraprocessed. These foods often contain additives, preservatives, and artificial ingredients that can…