10 Harsh Truths About ‘BPA-Free’ Plastics & Why You’ve Been Fooled

In recent years, the push to eliminate BPA (bisphenol A) from plastics has gained momentum, driven by growing concerns over its potential health effects. Consumers, eager for safer options, have flocked to “BPA-free” products, assuming they’re a healthier choice. However, this transition isn’t necessarily the panacea it appears to be. In fact, BPA-free plastics may…

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12 Foods You Thought Were ‘Healthy’ But Are Actually Ultraprocessed

Navigating the grocery aisles can feel like a maze, especially when you’re on a mission to eat healthily. In our quest for convenient yet nutritious foods, many of us unknowingly fill our carts with products that, despite their wholesome appearance, are classified as ultraprocessed. These foods often contain additives, preservatives, and artificial ingredients that can…

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