I Study ‘Super Agers’ – These 12 Habits Show the Strongest Proof for Aging Well
Let’s face it—aging has a bit of an image problem. Most of us picture it as a slow fade into orthopedic shoes, early dinners, and forgetting why we walked into the room. But what if I told you some people are out here in their 80s and 90s living with the energy, wit, and memory…
